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Wellbeing is not just a matter of choice – it’s a systemic condition!
In recent years, wellbeing has often been framed as a personal choice or an individual responsibility. Something you can cultivate , improve , or achieve on your own. In reality, however, wellbeing is not formed in isolation. It is shaped by the conditions in which we relate to others, work and make decisions. When systems apply constant pressure, disconnect people, or drain their energy, wellbeing is no longer a matter of will - it becomes a matter of context. This articl

Κατερίνα Κώτση
3 min read
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