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Personal Development Coaching


It is addressed to

Individuals who wish to effectively work on and manage personal change and growth issues.

Individuals who are expected to perform in front of an audience, including public speakers, athletes, artists, educators, corporate members, etc.



- Manage & implement changes effectively

- Set and attain personal goals

- Overcome procrastination

- Achieve optimal results

- Overcome obstacles, difficulties

- Reinforce progress & growth


-Develop performance strategies and skills

-Identify & capitalize on strengths

-Enhance self-awareness

-Develop more efficient cognitive-behavioral patterns

-Specify desires, skills, abilities

-Improve decision-making process

-Increase self-confidence, self-efficacy, internal locus of control

-Develop positive attitude, autonomy, resilience

-Achieve & maintain work-life balance

-Enhance well-being

The issues addressed in each coaching intervention stem from our clients' goals and needs.

Here are some common initial requests:

-I'd like to be less anxious and more efficient when I speak to an audience

-I'd like to improve my presentation skills

-I'd like to enhance my performance

-I'd like to identify & capitalize on my strengths

-I'd like to create meaning in my life

-I'd like to plan & implement a personal growth plan 

-I'd like to improve on some aspects of my life that slow down my progress

-I'd like to handle more efficiently the different roles that I've taken on in my life

-I'd like to derive greater satisfaction from personal & work life

Our coaching intervention is customized to each client's personality and needs. We refrain from offering success recipes or ready-made solutions because they simply do not exist. The coachee’s active involvement and commitment to the process are prerequisites for a successful outcome.

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