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attain
challenging goals
increase efficiency
mindset changes
behavioral changes
develop
self-directed learning
develop
resilience
develop
leadership skills
activation
& motivation
enhance
performance
reinforce
positive attitude
stress management
enhance
flexibility
change management
internal locus of control
self-regulation
develop
self-efficacy
increase awareness
individually & systemically
cultivate
self-determination
enhance
well-being
increase work satisfaction
develop
mindfulness
develop
self-confidence
maintain
work-life balance
enhance positive emotions
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